Zahter for Breakfast is a nutritious and vitamin-rich delicious breakfast food that is the mainstay of our
breakfast tables in Kilis, Gaziantep, Hatay and Mersin from Arab culture.
Ingredients Used in Zahter for Breakfast
Roasted Chickpeas or Chickpeas – Roasted Menengiç (Wild Pistachios) – Roasted Watermelon Seeds –
Roasted Melon Seeds Boiled Roasted Wheat – Thyme – Mayana (Fennel) – Küzbara (Coriander) – Cumin –
Sumac – Sesame – Pepper – Salt
What are the benefits of Zahter for Breakfast?
When you consume these nutritious foods and spices, each of which is a separate healing store, it creates a feeling of satiety throughout the day. We also know that we should consume olive oil for breakfast, but we don’t even think about it, do we? Since we eat zahteri bread for breakfast, it becomes a means of consuming olive oil. You will also experience a feeling of satiety until the evening. Due to its fibrous structure, it will not make weight and when you think of food that creates a feeling of satiety, you will have to come to your mind first Breakfast zahter. Do not skimp on your breakfast because it allows us to consume olive oil for breakfast.
How to Consume Zahter for Breakfast
1- Put the za’atar for breakfast in one bowl and the olive oil in another bowl and dip the bread in the olive oil first and then dip it in the za’atar and eat it.
2- You can make pita bread by mixing olive oil with breakfast za’atar.
Note: You can add crumbled walnuts or pistachios for more flavor